Adult Programs
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About Adult Programs
We offer a wide variety of activities and classes for adults ages 18 and up, including technology, home improvement, recreation, athletics, fitness, arts, crafts and more.
Adult Enrichment
Adult Recreation

Featured Courses

Heartsaver AED/CPR
Adult Enrichment

Heartsaver AED teaches adult, child, and infant CPR and AED use as well as how to relieve choking. This course is designed for anyone who does not work in a health care setting but has a desire to be able to respond in an emergency situation. You will receive a two year certification for CPR/AED. Offered through the American Heart Association. A certificate of completion will be given at the end of the class. If you need the completion card, an additional $15 will be due to the instructor on the night of the class. 
2019 Fall

Basic Life Support for Healthcare Providers
Adult Enrichment

Basic Life Support for Healthcare Providers is a CPR certification class for people in any healthcare field or those going into a healthcare field. This class covers recognition of cardiac arrest, use of a pocket mask and bag valve mask, and doing CPR with one or two rescuers for adults, children and infants. This class also covers the use of an AED and how to relieve choking.
2019 Fall

Mature Driver Training Program Four-Hour Refresher
Adult Enrichment

Improve your driving skills, and if you're 55 or older, get a discount on your personal auto insurance. The Defensive Driving Course, developed by the National Safety Council, teaches basic crash prevention techniques and has a proven record of reducing traffic violations and incidents. Pre-registration is required.
2019 Fall

Quan Li K’an Karate Advanced Class
Adult Recreation

This advanced class will focus on the meaning of Karate and the application of the forms as they apply to real world self-defense. This program will be taught in a smaller group with the instructors helping students perform the self defense techniques properly. The advanced class is required for any student wishing to become a first degree black belt. Uniforms are encouraged but are not needed to attend class. New students who register before the third class will receive a free uniform. Testing: TBA.
2019 Fall
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Bootcamp & Circuit Training
Adult Recreation

Looking for a workout that will work your entire body? Then bootcamp is for you! Bootcamp class will give you a full body workout using a variety of different moves. Each class is different - hitting every major muscle group with each workout. We will use a mix of cardio, high intensity interval training and core work. We use our own body weight with some exercises (i.e. push-ups) and use weights for others. All ages and levels of fitness are welcome. Each move will have modifications for wherever you are at in your fitness journey. Examples of classes are Cardio Blast, Legs and Glutes, Arms and Abs, Mixed Strength, Tabata, Etc.Students please bring a Yoga Mat, Hand Weights (if needed) and a water bottle. 
2019 Fall
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