|Mon, Jan 3 2022 - Feb 14 2022|
Cardio DrummingCardio drumming combines the benefits of a traditional physical fitness program with the benefits of music and rhythm. Using a bucket, exercise ball, and drumsticks as workout equipment, you will experience a full body workout! No experience needed. Equipment provided. This program is offered in partnership with Recreo Therapeutic Services, LLC. To view a short warm up segment with the instructor, click HERE.