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Yoga for Golfers


Adult Programs / Adult Recreation -
2025 Winter

Paula Keck, Yoga Instructor, E-RYT® 200, RYT® 500, YACEP®, Certified Myofascial Release Practitioner

Get ready for golf season with this 45-minute class tailored to golfers of all levels. We’ll focus on movements and stretches designed to help you improve your swing and avoid injuries, as well as breathing techniques to promote focus and stress reduction. No previous yoga experience necessary. Bring a yoga mat and a golf club for swing-specific movements.

 April 2025 
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Yoga Golf
Albany Elementary School : Media Center
Mondays, Apr 7 - Apr 28
6:30 - 7:15 PM

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Price: $ 40 00